Weigh In record (no journal entry) for 03 January 2019
|
88.9 kg
Lost so far: 3.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
1708 kcal
|
Fat: 99.07g | Prot: 115.20g | Carbs: 102.04g.
Breakfast: Jumex Néctar de Durazno, Marina Azul Atún en Agua. Lunch: Aguacate. Dinner: Knorr Sopa de Fideos, Arrachera, Aguacate. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franciscoinguanzo's Weight History
|