Weigh In record (no journal entry) for 03 January 2019
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100.3 kg
Lost so far: 17.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1373 kcal
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Fat: 45.38g | Prot: 57.09g | Carbs: 188.24g.
Breakfast: Glória Leite Condensado, Bananas, Manteiga (com Sal), Tomates Cereja, Sadia Mussarela, Ovo. Lunch: Ovo Frito, Sadia Mussarela, McCain Batata Frita para Forno, Broto Legal Feijão Carioca, Arroz Branco (Cozido). Dinner: Mingau de Aveia. Snacks/Other: Manga Palmer. more...
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2648 kcal
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Exercise:
App - 9 minutes, Resting - 16 hours and 51 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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Mari Frustaci's Weight History
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