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View Diet Calendar, 03 January 2019:
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1555 kcal
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Fat: 115.00g | Prot: 75.97g | Carbs: 58.73g.
Breakfast: 阿華田 (Ovaltine) 脆酷力抹醬, Costco 可頌, 總統牌 無鹽奶油, 雞蛋（整個）. Lunch: 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 凱撒醬, 麥當勞 (McDonald's) 凱撒脆雞沙拉. Dinner: 有皮雞胸肉, 煮熟的菠菜（新鮮）. Snacks/Other: 開元食品 戀奶精球, Costco 無調味堅果. more...
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joyce_ch's Weight History
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