Weigh In record (no journal entry) for 03 January 2019
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93.4 kg
Lost so far: 9.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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369 kcal
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Fat: 11.67g | Prot: 33.67g | Carbs: 32.74g.
Breakfast: NL International Мюсли Экзотик, Летний День Молоко 3,2%, Капучино. Snacks/Other: Клубника (Несладкая, Замороженная), Савушкин Продукт Творожок Нежный. more...
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Losing 2.8 kg a Week
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Аннушка_86's Weight History
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