Weigh In record (no journal entry) for 02 January 2019
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104 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1201 kcal
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Fat: 73.75g | Prot: 66.16g | Carbs: 42.15g.
Lunch: Pepino (com Casca), Alface de Folha Verde, Frimesa Bisteca Suina, Aurora Bisteca Suína. Dinner: Heineken Cerveja Heineken (355ml), Sadia Bacon, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Perdigão Bacon Fatiado, Bacon (Curado, Frito, Cozido), Alface de Folha Verde, Nestlé Creme de Leite, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Bauducco Biscoito Champanhe Com Açúcar Cristal. more...
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Gaining 0.2 kg a Week
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alicesivadias's Weight History
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