Weigh In record (no journal entry) for 02 January 2019
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74 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1684 kcal
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Fat: 54.94g | Prot: 94.45g | Carbs: 197.03g.
Breakfast: Sundrop Rozijntjes, Lidl Sojamelk, Lidl Havermout. Lunch: Gemengde Sla, Rode Paprika, Aldi Gegrilde Kipfilet, AH Volkorenbrood. Dinner: Alpro Soya Cuisine Light, AH Aubergine, Aldi Vegetarische Kipreepjes, Combino Volkoren Pasta. Snacks/Other: Honing, Lidl Magere Franse Kwark, Gekookt Ei, AH Elstar Appel, Aldi Gegrilde Kipfilet, Lidl Rijstwafel, Biotrend Rijstwafel met Pure Chocolade, Gemengde Notenmix. more...
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1958 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Marije1606's Weight History
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