|
View Diet Calendar, 02 January 2019:
|
1482 kcal
|
Fat: 57.69g | Prot: 99.62g | Carbs: 145.70g.
Breakfast: Woolworths Hass Avocado, Sasko Low GI Whole Wheat Brown Loaf, Egg (Whole), Coffee with Milk, Honey. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Creamed Spinach, Whole Wheat Macaroni (Cooked). Dinner: Roasted Grilled or Baked Chicken Wing, Whole Wheat Macaroni (Cooked), Creamed Spinach. Snacks/Other: Peaches. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zanshathom's Weight History
|