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grillofeliz
Journal
02 Jan 19
grillofeliz's Journal, 02 Jan 19
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El regalo que me trajo Papá Noel...
84.5 kg
Lost so far:
2.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2019:
1438 kcal
Fat: 63.57g | Prot: 193.96g | Carbs: 10.16g.
Breakfast:
Mate Amargo.
Lunch:
Chuletas de Cerdo (Lomo, sin Hueso).
Dinner:
Huevo Frito, Chuletas de Cerdo (Lomo, sin Hueso).
Snacks/Other:
Mate Amargo.
more...
2835 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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grillofeliz's Weight History
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