|
View Diet Calendar, 02 January 2019:
|
888 kcal
|
Fat: 29.95g | Prot: 58.13g | Carbs: 98.20g.
Breakfast: Pelón, La Serenísima Leche Descremada, Tomates Cherry, Huevo Revuelto, Pan Blanco Tostado. Lunch: Tortillas de Papa, Choclo, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Dinner: Queso Cremoso, Pan Blanco Tostado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
|
2279 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, eliptico - 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|