Weigh In record (no journal entry) for 01 January 2019
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94.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1506 kcal
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Fat: 19.86g | Prot: 60.34g | Carbs: 166.05g.
Lunch: Herbalife Formula 1 Vanilj, Kaffe med Mjölk. Dinner: Plivit Blandad Sallad, Äpple, Abba Inlagd Sill, Blandade Grönsaker (Avrunna Fasta, Konserverade). Snacks/Other: Starköl, Clementin. more...
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Gaining 2.8 kg a Week
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LeedsTotto's Weight History
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