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Jaarovergang zonder veel vetscheuren overleefd! Verder op naar ons doel!
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73.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2182 kcal
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Fat: 85.14g | Prot: 126.33g | Carbs: 228.75g.
Breakfast: Fage Total 0%, Jordans Crunchy Naturel, Fruitsalade. Lunch: Bofrost Aardappelpuree met Savooi en Ui, Tartaarsaus, Iglo Fishstick. Dinner: Ancienne Belgique Hamrolletjes met Witloof, Kaassaus en Aardappelpuree, Pastasalade. Snacks/Other: Body & Fit Whey Perfection, Activia Mango, Vitalinea Break Framboos, Delhaize Magere Melk. more...
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steady weight
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mvereecken's Weight History
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