Weigh In record (no journal entry) for 01 January 2019
|
73.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
1055 kcal
|
Fat: 71.94g | Prot: 39.30g | Carbs: 68.15g.
Breakfast: Blauschimmelkäse, Milfina Butter, Weizenbrötchen. Lunch: Butter, Gekochter Rosenkohl, Real Quality Putenschnitzel Paniert, Kartoffelpüree. more...
|
Gaining 0.0 kg a Week
|
|
Hei Ke Wi's Weight History
|