Weigh In record (no journal entry) for 01 January 2019
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97 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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2911 kcal
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Fat: 189.79g | Prot: 70.30g | Carbs: 244.20g.
Breakfast: Селедка под Шубой, Манты, Чай с Молоком. Lunch: Сладкие Шоколадные Конфеты. Dinner: Торт Наполеон, Молоко. more...
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Losing 5.6 kg a Week
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Tamaraasdfghjkl's Weight History
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