剛啃完肉包廚房就給我出現這鍋..... 新年第一天想逼死誰啊🤣🤣
View Diet Calendar, 01 January 2019:
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1325 kcal
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Fat: 46.11g | Prot: 97.89g | Carbs: 136.43g.
Breakfast: 小番茄(葡萄形狀), 肉包, Costco 奇亞籽, 好市多 Combat乳清蛋白營養補充粉(巧克力餅乾口味), 賀寶芙 草本茶, 味全 大醇豆無加糖豆漿. Lunch: 糙米飯, 米酒, 麻油, 鴨肉, 青花菜, 甜玉米, 好菇道 鴻喜菇, 高麗菜, 白蘿蔔. Dinner: 水煮蛋. Snacks/Other: 無糖豆漿, Costco 冷凍藍莓, Costco 科克蘭零脂希臘式優格. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Dec 18 by member: 尼歐NEO
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01 Jan 19 by member: 筆記彡彡
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01 Jan 19 by member: vicky嵐
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01 Jan 19 by member: 筆記彡彡
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