Weigh In record (no journal entry) for 01 January 2019
|
90.6 kg
Lost so far: 5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
863 kcal
|
Fat: 35.71g | Prot: 46.50g | Carbs: 83.08g.
Breakfast: Tesco Carrot, Apples . Lunch: Nectarines , Egg. Dinner: Tesco Finest Roasted Carrots & Parsnips, Chicken Breast Meat (Roasted, Cooked) , Cooked Green Cabbage. more...
|
Gaining 0.6 kg a Week
|
 Comments
Welcome back,good luck for 2019
04 Jan 19 by member: razor123ray
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chilkiwikki's Weight History
|