Weigh In record (no journal entry) for 31 December 2018
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82.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2298 kcal
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Fat: 86.86g | Prot: 177.41g | Carbs: 191.78g.
Breakfast: Growth Supplements Albumina (14g), Frimesa Presunto Fatiado, Piracanjuba Leite Semidesnatado, Vigor Requeijão Light, Pullman Pão de Forma, Bauducco Panettone. Lunch: Farofa, Salada de Maionese, Arroz Branco (Cozido), Sobrecoxa de Frango (Pele Não Consumida), Aurora Linguiça Toscana, Zinho Pão de Alho Tradicional , Contra-filé Grelhado. Snacks/Other: Zinho Pão de Alho Tradicional , Queijo Mozzarella, Contra-filé Grelhado. more...
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Gaining 4.2 kg a Week
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diegorossi's Weight History
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