Weigh In record (no journal entry) for 31 December 2018
|
73 kg
Lost so far: 2.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
635 kcal
|
Fat: 28.81g | Prot: 18.25g | Carbs: 53.54g.
Breakfast: Café com Açúcar, Casa do Pão de Queijo Pão de Queijo. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grazyelling's Weight History
|