Weigh In record (no journal entry) for 31 December 2018
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76.9 kg
Lost so far: 1.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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947 kcal
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Fat: 31.64g | Prot: 53.05g | Carbs: 114.40g.
Breakfast: AH Gemberjam, Jumbo Beschuit Volkoren. Lunch: Unox Tuinerwtensoep, Zwagerman Casselerrib, Sinaasappelen, Gekookt Ei, Volkoren Brood. Dinner: Zoete Aardappel (zonder Schil, Gekookt), Witlofsalade, AH Varkensrib Karbonade. Snacks/Other: Oliebol. more...
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Losing 9.8 kg a Week
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Belinda50's Weight History
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