Weigh In record (no journal entry) for 30 December 2018
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84.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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284 kcal
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Fat: 3.87g | Prot: 12.21g | Carbs: 50.52g.
Breakfast: Fette Biscottate, Caffè Espresso, Hero Miele, Zymil Latte Alta Digeribilità senza Lattosio. more...
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Gaining 0.7 kg a Week
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alerassu's Weight History
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