Weigh In record (no journal entry) for 30 December 2018
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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2858 kcal
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Fat: 63.65g | Prot: 245.56g | Carbs: 306.26g.
Breakfast: Eiklar, Knüsperli Knusper Müsli Pur, Ei, Möhren, Hähnchenbrustfilet. Lunch: Milbona Der Leichte Käseaufschnitt, Dorfgold Toastschinken, Grafschafter American Sandwich Vollkorn. Dinner: Bodylab24 Whey Protein Vanille, BioTech USA Zero Bar. Snacks/Other: Kellogg's Froot Loops, Clever Haltbare Leichtmilch 0,5% Fett, Bodylab24 Whey Protein Vanille. more...
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Gaining 0.2 kg a Week
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Marcel3333's Weight History
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