Weigh In record (no journal entry) for 30 December 2018
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63 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1917 kcal
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Fat: 99.31g | Prot: 118.75g | Carbs: 130.14g.
Breakfast: Фундук Фундук, Кофе с Молоком, Марфино 27. Lunch: Кекс, Жареная или Запеченная Курица. Dinner: Storck Toffifee, Свинина. Snacks/Other: Окей Манго. more...
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Gaining 2.1 kg a Week
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