Weigh In record (no journal entry) for 30 December 2018
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73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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723 kcal
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Fat: 35.08g | Prot: 43.07g | Carbs: 51.57g.
Breakfast: 黃豆芽, 7-11 茶葉蛋. Dinner: 金針菇, 煮熟的西芹, 西芹, 泡菜, 新鮮豬肉香腸. Snacks/Other: Zott Light起司片, 即溶咖啡（咖啡粉）, 7-11 美式咖啡, 7-11 茶葉蛋, 甜不辣. more...
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Gaining 0.7 kg a Week
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maudrielin's Weight History
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