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95.500 zü gördüm tekrar
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95.5 kg
Lost so far: 1.9 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1148 kcal
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Fat: 20.92g | Prot: 36.05g | Carbs: 217.15g.
Breakfast: Pankek. Lunch: Karabuğday, Kısır. more...
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Losing 0.5 kg a Week
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