Weigh In record (no journal entry) for 29 December 2018
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65.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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4513 kcal
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Fat: 123.11g | Prot: 212.88g | Carbs: 621.60g.
Breakfast: Galbusera Craker Integrali Cuor di Forno, Iper Latte Uht Scremato Iper, Uovo. Lunch: Grana Padano Grana Padano, Chef Panna Leggera, Rana Rustici Cappelletti Crudo. Dinner: Prosciutto Cotto, Amadori Wusterl, Coop Hamburger di Bovino Adulto, Burger King Patatine (Standard), Formaggio Brie, Pizza Margherita. Snacks/Other: Fior di Natura Gallette di Riso, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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nikmontana's Weight History
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