Weigh In record (no journal entry) for 29 December 2018
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123.1 kg
Lost so far: 16.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1301 kcal
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Fat: 26.56g | Prot: 55.59g | Carbs: 103.32g.
Breakfast: Dolce Gusto Espresso, Sablé (Type de Biscuit), Yaourt Nature (Lait Écrémé). Lunch: Bonduelle la Méditerranéenne, Pâtes (Cuites), Steak de Cheval. Dinner: Monique Ranou Filet de Poulet, Lidl Asperges, Entremont Le Saint Mont des Alpes, Carrefour Poivrons Rouges Grillés, Saint Eloi Pousses de Haricots Mungo, Delpierre Saumon Fumé. Snacks/Other: Leffe Blonde, Champagne. more...
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Losing 0.2 kg a Week
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cecile icko's Weight History
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