Weigh In record (no journal entry) for 29 December 2018
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1434 kcal
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Fat: 116.64g | Prot: 59.06g | Carbs: 37.36g.
Dinner: 蒜頭, 蒜頭, 蒜頭, 甜不辣, 炒空心菜, 黑橋牌 香腸, 安佳 起司片 (21克), 安佳 起司片 (21克), 花椰菜, 炒空心菜, 鴨蛋, 鴨蛋, 五花肉. Snacks/Other: 即溶咖啡(咖啡粉). more...
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Gaining 0.5 kg a Week
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maudrielin's Weight History
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