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OtakMikuru1236
Journal
28 Dec 18
OtakMikuru1236's Journal, 28 Dec 18
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Weigh In record (no journal entry) for 28 December 2018
64 kg
Lost so far:
22 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2018:
467 kcal
Fat: 10.86g | Prot: 21.64g | Carbs: 73.91g.
Breakfast:
Espaguetis, Plátano, Fresas, Sello Rojo Leche Entera.
Dinner:
Yogur de Vainilla (Bajo en Grasa).
more...
1710 kcal
Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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OtakMikuru1236's Weight History
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