Weigh In record (no journal entry) for 06 October 2012
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2012:
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558 kcal
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Fat: 16.66g | Prot: 12.72g | Carbs: 89.51g.
Breakfast: Варенье Малиновое, Лимонад, Блины (Блинница). more...
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Losing 3.5 kg a Week
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