Weigh In record (no journal entry) for 28 December 2018
|
64.3 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
1594 kcal
|
Fat: 44.38g | Prot: 53.10g | Carbs: 253.17g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Emeth Mermelada de Durazno Light, Risky Dit Tostadas de Arroz, Banana. Lunch: Mate Amargo, Queso Cremoso, Don Yeyo Pan Doble Salvado, Tomates. Dinner: Huevo Duro, Banana, Pan Blanco, Ensalada de Arroz. Snacks/Other: Mate Amargo, Dos Hermanos Tostaditas de Arroz con Sal, Jorgito Alfajor, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinaherg's Weight History
|