Weigh In record (no journal entry) for 28 December 2018
|
74.8 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
143 kcal
|
Fat: 10.30g | Prot: 10.85g | Carbs: 1.14g.
Breakfast: Itambé Requeijão Cremoso Light, Café, Crepioca. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foco Silvia's Weight History
|