Weigh In record (no journal entry) for 28 December 2018
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53.7 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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535 kcal
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Fat: 15.36g | Prot: 17.17g | Carbs: 83.90g.
Breakfast: Малина, Кунцево Кашка Минутка с Черной Смородиной. Lunch: Хохланд Творожный Сыр, Халык Нан Хлеб Подовый, Борщ Вегетарианский. more...
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Gaining 0.2 kg a Week
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