Weigh In record (no journal entry) for 28 December 2018
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2013 kcal
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Fat: 79.99g | Prot: 97.50g | Carbs: 228.89g.
Breakfast: Amandes, Heudebert Biscottes, Bio Village Beurre Doux, Bjorg Pain Complet de Seigle. Lunch: Ferrero Ferrero Rocher. Dinner: Lidl Biscottes, Amandes, Fruits Confits, Ferrero Ferrero Rocher, Le Gaulois Filets de Poulet. Snacks/Other: Bio Village Beurre Doux, Sojasun Yaourt Nature, Ferrero Ferrero Rocher, Le Gaulois Filets de Poulet, Ker Cadelac Petit Beurre, Bulk Powders Pure Whey Protein Vanilla, Pomme, Bulk Powders Maltodextrine. more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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