Weigh In record (no journal entry) for 28 December 2018
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62.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1178 kcal
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Fat: 41.96g | Prot: 39.49g | Carbs: 172.41g.
Breakfast: Кофе, Обычные Блины, Гречневая Каша. Lunch: Салат из Помидоров, Гречка Отварная. Dinner: Салат Овощной со Сметаной. Snacks/Other: банан Мини, Хлебец, Творог 5%, Конфета, Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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ханукаева's Weight History
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