Weigh In record (no journal entry) for 27 December 2018
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87.3 kg
Lost so far: 6.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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933 kcal
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Fat: 36.32g | Prot: 27.95g | Carbs: 128.43g.
Breakfast: Pão de Açúcar Panettone de Frutas, Italac Leite Semidesnatado, Açúcar, Nescafé Tradicional. Dinner: Lacta Bis (7g), Batavo Iogurte Integral com Pedaços de Morango, Enroladinho de Salsicha, Coxinha. more...
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Losing 0.3 kg a Week
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Lucelia.fm's Weight History
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