Weigh In record (no journal entry) for 08 November 2018
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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836 kcal
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Fat: 39.50g | Prot: 26.55g | Carbs: 97.89g.
Lunch: Caldo de Cana, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Keep Light Beiju de Tapioca. more...
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Losing 0.7 kg a Week
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jessicaduartejd's Weight History
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