Weigh In record (no journal entry) for 27 December 2018
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71.8 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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35 kcal
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Fat: 1.97g | Prot: 0.52g | Carbs: 3.90g.
Breakfast: Coffee with Cream. more...
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Losing 2.5 kg a Week
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