elenarychenkova's Journal, 27 Dec 18

elenarychenkova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 December 2018

88.8 kg Lost so far: 11.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2018:

987 kcal

Fat: 55.65g | Prot: 67.32g | Carbs: 56.96g. Breakfast: Чай с Сахаром, Махеевъ Майонез Провансаль с Лимонным Соком, Яйцо (Целое). Lunch: Чай с Сахаром, Dr. Korner Хлебцы Клюквенные, котлетки рококо, Махеевъ Майонез Провансаль с Лимонным Соком, Цветная Капуста. more...

2238 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elenarychenkova's Weight History

View Complete History

elenarychenkova's Journal, 27 Dec 18

Submit a Comment

elenarychenkova's Weight History