dgood7's Journal, 05 Oct 12

yessss!
97.3 kg Lost so far: 5.0 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2012:
700 kcal Fat: 33.44g | Prot: 34.64g | Carbs: 68.08g.   Breakfast: grapes, apples, mushrooms, Egg Beaters - Original, cheddar cheese. Lunch: subway tuna 6". more...
Losing 1.0 kg a Week

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dgood7's Weight History


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