Weigh In record (no journal entry) for 27 December 2018
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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2265 kcal
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Fat: 116.01g | Prot: 87.08g | Carbs: 197.46g.
Breakfast: Bio Village Beurre Doux, Harry's Pain de Mie Complet (86g). Lunch: Guylian Chocolat Belge, Confitures et Conserves. Dinner: Guylian Chocolat Belge, Paquito Mélange Plaisir, Viande de Dinde, Yoplait Perle de Lait Nature, Bjorg Pain Complet de Seigle. Snacks/Other: Le Gaulois Filets de Poulet, Van Houten Cacao en Poudre Non Sucré, Seeberger Cranberries, Myprotein Protéine de Chanvre, Carré de Chocolat. more...
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1732 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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