|
Today is Friday and the sun is shining. I'm feeling pretty good today but still not quite myself. I put in 20 minutes on the Beast last night; not for cardio but just to make myself MOVE. I think me and hubby will take a bike ride later on after work and that should help. I was up a pound this morning but I'm not really worried about it; I drank so much water yesterday that I'm sure it's not fat. We're going to be on a super tight budget over the next two weeks so I'm going to try to keep dinner simple and healthy. I'm still really proud of myself for last night.
|
1462 kcal
|
Fat: 36.95g | Prot: 115.94g | Carbs: 124.06g.
Breakfast: skim milk, kroger active lifestyle cereal. Lunch: miracle whip light, wheat bread, low fat cottage cheese, chunk white tuna. Dinner: Chianti Wine, Boneless Skinless Chicken Tenderloins, Light Blue Cheese Dressing, Low Moisture Part Skim Shredded Mozzarella Cheese, Tomatoes, Lettuce. Snacks/Other: French Onion Dip, Tortilla Corn Chips, Sugar Free Jello Pudding, Lite Beer, cow pals string cheese. more...
|
|
 Comments
You should be proud of yourself! I don't think I would have even made it onto the beast if I were you, let alone for 20 minutes. Good for you :)
04 Jun 10 by member: SashaFierce
|
So impressed with your never-give-up attitude no matter how you're feeling. You're doing so well maintaining a healthy lifestyle even though you aren't feeling yourself--that's hard to do!
04 Jun 10 by member: ChallengeMember
|
Nicely done! Coming back to working out after being sick is not all that fun, but you slayed the beast!!
04 Jun 10 by member: Evil_Angel_Shay
|
Working out is hard when you do feel well, so cudos to you for not letting the beast get the best of you.
04 Jun 10 by member: sharry41
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|