Weigh In record (no journal entry) for 26 December 2018
|
67.0 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
1585 kcal
|
Fat: 85.37g | Prot: 50.88g | Carbs: 161.03g.
Breakfast: Deviled Egg. Lunch: Jason's Deli Italian Pasta Salad, Conecuh Original Smoked Sausage, Steamed or Boiled Shrimp, Submarine Hoagie Roll. Dinner: Green String Beans, Cornbread Stuffing. Snacks/Other: Hershey's Milk Chocolate Bar, Hershey's Kisses Hugs, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tammyanderson's Weight History
|