+ 1 kg 😣
|
57.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
1144 kcal
|
Fat: 30.50g | Prot: 89.84g | Carbs: 127.67g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Pomme, Wheaty Végé'tranches Fumées, Bjorg Lait de Soja Nature. Lunch: Carrefour Haricots Blancs, Picard Filet de Dorade-Sébaste, Tomate Cœur de Bœuf, Aubergine, Olives Vertes, Sojasun Yaourt. Dinner: Mini-Carottes, Picard Poireaux en Rondelles, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomate Cœur de Bœuf, Picard Moules. Snacks/Other: Myprotein Protein Pancake Mix, Marque Repère Chocolat Noir Pâtissier, Haribo Dragibus. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louloute06400's Weight History
|