Weigh In record (no journal entry) for 26 December 2018
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51.4 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1306 kcal
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Fat: 39.32g | Prot: 97.30g | Carbs: 174.62g.
Breakfast: 香蕉, 八方雲集 招牌水餃, 芋頭, 枸杞蛋, 加工瑞士芝士, 葡萄乾, Kirkland 無調味綜合堅果, 魚, 海苔, 芭蕉, 黑咖啡. more...
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Losing 1.4 kg a Week
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Sharon0822's Weight History
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