musclesophie66's Journal, 25 Dec 18

Weigh In record (no journal entry) for 25 December 2018
59.1 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2018:
1811 kcal Fat: 75.08g | Prot: 85.68g | Carbs: 195.04g.   Breakfast: Harry's Pain de Mie Complet. Lunch: Fruits Confits, Bonneterre Chocolat Noir Mendiant, Pain Blanc, Marque Repère Saumon Fumé, Bugnes, Bûche de Noël, Gratin Dauphinois, Viande de Dinde (Cuite, Rôtie). Dinner: Fruits Confits, Scholetta Chocolat Lait Truffé, Sojasun Yaourt Nature, Yoplait Perle de Lait Nature, Carrefour Pain de Mie Complet Tranché, Auchan Biscottes, Pain Blanc. more...
1719 kcal Exercise: Weight Training (moderate) - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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musclesophie66's Weight History


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