LeedsTotto's Journal, 25 Dec 18

Weigh In record (no journal entry) for 25 December 2018
94.7 kg Lost so far: 12.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2018:
2286 kcal Fat: 61.57g | Prot: 111.99g | Carbs: 154.88g.   Breakfast: Kaffe med Mjölk, Herbalife Formula 1 Vanilj . Dinner: Kroppkakor, Scan Färdigkokt Julskinka, Hårdkokt Ägg, Abba Inlagd Sill, Scan Delikatess Köttbullar. Snacks/Other: Starköl, Starköl. more...
2307 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week



     
 

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LeedsTotto's Weight History


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