Weigh In record (no journal entry) for 25 December 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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2346 kcal
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Fat: 72.29g | Prot: 164.33g | Carbs: 241.80g.
Breakfast: Taateli, Foodin Raw Chocolate Orange 70%, Kiivi, Myllykivi Pikakaurahiutale. Lunch: Tomaatit, Mass Malto. Dinner: Saarioinen Perunalaatikko, Vaasan Kaurasydän, Atria Kalkkunaleike, Lämminsavulohi, Joulukinkku, Saarioinen Lanttulaatikko, Punajuuret (Säilyke, Nesteet Valutettu), Graavilohi. Snacks/Other: Banaanit, Pakkasmarja Mustaherukka. more...
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Losing 0.2 kg a Week
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