Weigh In record (no journal entry) for 24 December 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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862 kcal
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Fat: 26.85g | Prot: 98.67g | Carbs: 51.70g.
Breakfast: Nueces, Arroz Blanco (de Grano Medio, Cocido), Yema de Huevo, Clara de Huevo. Lunch: Dhum Crack Galletas de Arroz Integral Dulces, Lion Whey Protein. Snacks/Other: Tomates, Cebollas, Zapallito Verde, Bola de Lomo. more...
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Losing 2.3 kg a Week
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