Weigh In record (no journal entry) for 24 December 2018
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80.7 kg
Lost so far: 13 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2269 kcal
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Fat: 96.16g | Prot: 134.75g | Carbs: 196.50g.
Breakfast: Wasa Cracker Sesam, Slankie Smeerkaas 20+. Lunch: AH Goudse Kaas Jong Belegen 48+, Becel Light, Koolhydraatarm Brood. Dinner: Koolhydraatarm Brood, Salade, Unox Kippensoep . Snacks/Other: Van Der Meulen Melba Toast , Paling, Chardonnay, AH Opgeklopte Slagroom, Koopmans Oud-Hollandse Tulband, Koopmans Oud-Hollandse Tulband, Leonidas Bonbon, Friesche Vlag Balance Licht en Lekker, AH Gemengde Zoete Drop. more...
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Gaining 0.2 kg a Week
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Poezemoes's Weight History
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