Weigh In record (no journal entry) for 24 December 2018
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1525 kcal
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Fat: 82.42g | Prot: 81.29g | Carbs: 128.87g.
Breakfast: 奇異果, COFFCO Kafo防彈黑咖啡. Second Breakfast: 番茄炒蛋, 五花肉, 油豆腐, 小白菜, 義美 肉羹, 豆皮, 芹菜, 白飯. Dinner: 小籠包. more...
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Losing 2.1 kg a Week
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annelin5202000's Weight History
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