Weigh In record (no journal entry) for 24 December 2018
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71.9 kg
Lost so far: 2.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1137 kcal
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Fat: 59.03g | Prot: 55.40g | Carbs: 99.13g.
Breakfast: Салат Овощной с Маслом, Вареное Яйцо. Lunch: Макфа Макароны Отварные, Тушеные Овощи. Dinner: Петелинка Сердце Куриное. Snacks/Other: Тушеные Овощи, Макфа Макароны Отварные, Зеленое Яблоко. more...
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Losing 0.3 kg a Week
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elenka lucky's Weight History
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